What is the time difference between Los Angeles and Yangon?

Yangon is 13 hours 30 minutes ahead of Los Angeles. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.

When is the best time to call Yangon from Los Angeles?

There is no time inside normal working hours in both cities, so someone has to take the call outside them. The nearest workable windows are listed above — pick one and alternate who gets the awkward slot.

Does Los Angeles observe daylight saving time?

Yes. Los Angeles runs on UTC-8 in winter and UTC-7 in summer. The next change is on 2026-11-01, when clocks go back by 60 minutes.

Does Yangon observe daylight saving time?

No. Yangon stays on UTC+6:30 all year, so its clocks never move.

If it is midday in Los Angeles, what time is it in Yangon?

It is 01:30 in Yangon, and already the following day. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.

Which time zones do Los Angeles and Yangon use?

Los Angeles uses America/Los_Angeles, currently UTC-7 (PDT), and Yangon uses Asia/Yangon, currently UTC+6:30. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.

Convert Los Angeles time to Yangon time

Yangon is 13 hours 30 minutes ahead of Los Angeles right now, so midday in Los Angeles lands in the small hours in Yangon.

Convert a time

From

Date

Time

Converted time

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The converter needs JavaScript to run. Everything below — offsets, daylight saving dates and the hour-by-hour table — is part of the page and works without it.

Hour by hour

Every hour of a day in Los Angeles, and what the clock reads in Yangon at that same moment.

Los Angeles	Yangon
00:00	13:30
01:00	14:30
02:00	15:30
03:00	16:30
04:00	17:30
05:00	18:30
06:00	19:30
07:00	20:30
08:00	21:30
09:00	22:30
10:00	23:30
11:00	00:30next day
12:00	01:30next day
13:00	02:30next day
14:00	03:30next day
15:00	04:30next day
16:00	05:30next day
17:00	06:30next day
18:00	07:30next day
19:00	08:30next day
20:00	09:30next day
21:00	10:30next day
22:00	11:30next day
23:00	12:30next day

Daylight saving time

Los Angeles changes its clocks; Yangon does not. The difference between them therefore shifts by an hour twice a year.

Los Angeles

Observes daylight saving time

Standard: UTC-8
Daylight: UTC-7
Next change: 2026-11-01 −60m

Yangon

Does not observe daylight saving time

Standard: UTC+6:30

When you can actually talk

A standard working day in Los Angeles and one in Yangon do not overlap at all. Any call between them is early for one side or late for the other.

Los Angeles 17:00–18:00Yangon 06:30–07:30
Los Angeles 19:30–04:30Yangon 09:00–18:00

Reference

The underlying data, in case you need to put it in a calendar invitation or a configuration file.

	Los Angeles	Yangon
IANA zone	America/Los_Angeles	Asia/Yangon
Abbreviation	PDT	UTC+6:30
Standard offset	UTC-8	UTC+6:30
Daylight offset	UTC-7	—
Clock changes this year	2	0
Country	United States	Myanmar (Burma)

Example, not the current time. Live times appear once the page loads.

Common questions

What is the time difference between Los Angeles and Yangon?: Yangon is 13 hours 30 minutes ahead of Los Angeles. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.
When is the best time to call Yangon from Los Angeles?: There is no time inside normal working hours in both cities, so someone has to take the call outside them. The nearest workable windows are listed above — pick one and alternate who gets the awkward slot.
Does Los Angeles observe daylight saving time?: Yes. Los Angeles runs on UTC-8 in winter and UTC-7 in summer. The next change is on 2026-11-01, when clocks go back by 60 minutes.
Does Yangon observe daylight saving time?: No. Yangon stays on UTC+6:30 all year, so its clocks never move.
If it is midday in Los Angeles, what time is it in Yangon?: It is 01:30 in Yangon, and already the following day. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.
Which time zones do Los Angeles and Yangon use?: Los Angeles uses America/Los_Angeles, currently UTC-7 (PDT), and Yangon uses Asia/Yangon, currently UTC+6:30. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.