What is the time difference between Tokyo and Nairobi?

Nairobi is 6 hours behind Tokyo. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.

When is the best time to call Nairobi from Tokyo?

Between 15:00–18:00 in Tokyo, which is 09:00–12:00 in Nairobi. That is the only stretch where both cities are inside a 09:00–18:00 day.

Does Tokyo observe daylight saving time?

No. Tokyo stays on UTC+9 all year, so its clocks never move.

Does Nairobi observe daylight saving time?

No. Nairobi stays on UTC+3 all year, so its clocks never move.

If it is midday in Tokyo, what time is it in Nairobi?

It is 06:00 in Nairobi, on the same calendar date. That holds for the current offsets; it does not change through the year, because neither city moves its clocks.

Which time zones do Tokyo and Nairobi use?

Tokyo uses Asia/Tokyo, currently UTC+9, and Nairobi uses Africa/Nairobi, currently UTC+3. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.

Convert Tokyo time to Nairobi time

Right now Nairobi runs 6 hours behind Tokyo. That gap is not fixed: it moves when either city changes its clocks.

Convert a time

From

Date

Time

Converted time

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The converter needs JavaScript to run. Everything below — offsets, daylight saving dates and the hour-by-hour table — is part of the page and works without it.

Hour by hour

Every hour of a day in Tokyo, and what the clock reads in Nairobi at that same moment.

Tokyo	Nairobi
00:00	18:00previous day
01:00	19:00previous day
02:00	20:00previous day
03:00	21:00previous day
04:00	22:00previous day
05:00	23:00previous day
06:00	00:00
07:00	01:00
08:00	02:00
09:00	03:00
10:00	04:00
11:00	05:00
12:00	06:00
13:00	07:00
14:00	08:00
15:00	09:00
16:00	10:00
17:00	11:00
18:00	12:00
19:00	13:00
20:00	14:00
21:00	15:00
22:00	16:00
23:00	17:00

Daylight saving time

Neither Tokyo nor Nairobi changes its clocks, so the difference between them is the same every day of the year.

Tokyo

Does not observe daylight saving time

Standard: UTC+9

Nairobi

Does not observe daylight saving time

Standard: UTC+3

When you can actually talk

You have 3 hours of shared working time: 15:00–18:00 in Tokyo, which is 09:00–12:00 in Nairobi.

Tokyo 15:00–18:00Nairobi 09:00–12:00

Reference

The underlying data, in case you need to put it in a calendar invitation or a configuration file.

	Tokyo	Nairobi
IANA zone	Asia/Tokyo	Africa/Nairobi
Abbreviation	UTC+9	UTC+3
Standard offset	UTC+9	UTC+3
Daylight offset	—	—
Clock changes this year	0	0
Country	Japan	Kenya

Example, not the current time. Live times appear once the page loads.

Common questions

What is the time difference between Tokyo and Nairobi?: Nairobi is 6 hours behind Tokyo. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.
When is the best time to call Nairobi from Tokyo?: Between 15:00–18:00 in Tokyo, which is 09:00–12:00 in Nairobi. That is the only stretch where both cities are inside a 09:00–18:00 day.
Does Tokyo observe daylight saving time?: No. Tokyo stays on UTC+9 all year, so its clocks never move.
Does Nairobi observe daylight saving time?: No. Nairobi stays on UTC+3 all year, so its clocks never move.
If it is midday in Tokyo, what time is it in Nairobi?: It is 06:00 in Nairobi, on the same calendar date. That holds for the current offsets; it does not change through the year, because neither city moves its clocks.
Which time zones do Tokyo and Nairobi use?: Tokyo uses Asia/Tokyo, currently UTC+9, and Nairobi uses Africa/Nairobi, currently UTC+3. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.