What is the time difference between New York and Yangon?

Yangon is 10 hours 30 minutes ahead of New York. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.

When is the best time to call Yangon from New York?

There is no time inside normal working hours in both cities, so someone has to take the call outside them. The nearest workable windows are listed above — pick one and alternate who gets the awkward slot.

Does New York observe daylight saving time?

Yes. New York runs on UTC-5 in winter and UTC-4 in summer. The next change is on 2026-11-01, when clocks go back by 60 minutes.

Does Yangon observe daylight saving time?

No. Yangon stays on UTC+6:30 all year, so its clocks never move.

If it is midday in New York, what time is it in Yangon?

It is 22:30 in Yangon, on the same calendar date. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.

Which time zones do New York and Yangon use?

New York uses America/New_York, currently UTC-4 (EDT), and Yangon uses Asia/Yangon, currently UTC+6:30. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.

Convert New York time to Yangon time

Right now Yangon runs 10 hours 30 minutes ahead of New York. That gap is not fixed: it moves when either city changes its clocks.

Convert a time

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Date

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Converted time

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The converter needs JavaScript to run. Everything below — offsets, daylight saving dates and the hour-by-hour table — is part of the page and works without it.

Hour by hour

The whole day mapped across: read down the left for New York, across for Yangon.

New York	Yangon
00:00	10:30
01:00	11:30
02:00	12:30
03:00	13:30
04:00	14:30
05:00	15:30
06:00	16:30
07:00	17:30
08:00	18:30
09:00	19:30
10:00	20:30
11:00	21:30
12:00	22:30
13:00	23:30
14:00	00:30next day
15:00	01:30next day
16:00	02:30next day
17:00	03:30next day
18:00	04:30next day
19:00	05:30next day
20:00	06:30next day
21:00	07:30next day
22:00	08:30next day
23:00	09:30next day

Daylight saving time

Yangon keeps one offset all year while New York moves twice. That is the whole reason this difference is seasonal.

New York

Observes daylight saving time

Standard: UTC-5
Daylight: UTC-4
Next change: 2026-11-01 −60m

Yangon

Does not observe daylight saving time

Standard: UTC+6:30

When you can actually talk

A standard working day in New York and one in Yangon do not overlap at all. Any call between them is early for one side or late for the other.

New York 22:30–07:30Yangon 09:00–18:00
New York 09:00–18:00Yangon 19:30–04:30

Reference

The zone identifiers and offsets behind everything above.

	New York	Yangon
IANA zone	America/New_York	Asia/Yangon
Abbreviation	EDT	UTC+6:30
Standard offset	UTC-5	UTC+6:30
Daylight offset	UTC-4	—
Clock changes this year	2	0
Country	United States	Myanmar (Burma)

Example, not the current time. Live times appear once the page loads.

Common questions

What is the time difference between New York and Yangon?: Yangon is 10 hours 30 minutes ahead of New York. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.
When is the best time to call Yangon from New York?: There is no time inside normal working hours in both cities, so someone has to take the call outside them. The nearest workable windows are listed above — pick one and alternate who gets the awkward slot.
Does New York observe daylight saving time?: Yes. New York runs on UTC-5 in winter and UTC-4 in summer. The next change is on 2026-11-01, when clocks go back by 60 minutes.
Does Yangon observe daylight saving time?: No. Yangon stays on UTC+6:30 all year, so its clocks never move.
If it is midday in New York, what time is it in Yangon?: It is 22:30 in Yangon, on the same calendar date. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.
Which time zones do New York and Yangon use?: New York uses America/New_York, currently UTC-4 (EDT), and Yangon uses Asia/Yangon, currently UTC+6:30. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.