What is the time difference between London and Nairobi?

Nairobi is 2 hours ahead of London. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.

When is the best time to call Nairobi from London?

Between 09:00–16:00 in London, which is 11:00–18:00 in Nairobi. That is the only stretch where both cities are inside a 09:00–18:00 day.

Does London observe daylight saving time?

Yes. London runs on UTC+0 in winter and UTC+1 in summer. The next change is on 2026-10-25, when clocks go back by 60 minutes.

Does Nairobi observe daylight saving time?

No. Nairobi stays on UTC+3 all year, so its clocks never move.

If it is midday in London, what time is it in Nairobi?

It is 14:00 in Nairobi, on the same calendar date. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.

Which time zones do London and Nairobi use?

London uses Europe/London, currently UTC+1 (BST), and Nairobi uses Africa/Nairobi, currently UTC+3. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.

Convert London time to Nairobi time

Right now Nairobi runs 2 hours ahead of London. That gap is not fixed: it moves when either city changes its clocks.

Convert a time

From

Date

Time

Converted time

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The converter needs JavaScript to run. Everything below — offsets, daylight saving dates and the hour-by-hour table — is part of the page and works without it.

Hour by hour

Every hour of a day in London, and what the clock reads in Nairobi at that same moment.

London	Nairobi
00:00	02:00
01:00	03:00
02:00	04:00
03:00	05:00
04:00	06:00
05:00	07:00
06:00	08:00
07:00	09:00
08:00	10:00
09:00	11:00
10:00	12:00
11:00	13:00
12:00	14:00
13:00	15:00
14:00	16:00
15:00	17:00
16:00	18:00
17:00	19:00
18:00	20:00
19:00	21:00
20:00	22:00
21:00	23:00
22:00	00:00next day
23:00	01:00next day

Daylight saving time

London changes its clocks; Nairobi does not. The difference between them therefore shifts by an hour twice a year.

London

Observes daylight saving time

Standard: UTC+0
Daylight: UTC+1
Next change: 2026-10-25 −60m

Nairobi

Does not observe daylight saving time

Standard: UTC+3

When you can actually talk

The window is 7 hours wide — 09:00–16:00 in London, 11:00–18:00 in Nairobi.

London 09:00–16:00Nairobi 11:00–18:00

Reference

The zone identifiers and offsets behind everything above.

	London	Nairobi
IANA zone	Europe/London	Africa/Nairobi
Abbreviation	BST	UTC+3
Standard offset	UTC+0	UTC+3
Daylight offset	UTC+1	—
Clock changes this year	2	0
Country	United Kingdom	Kenya

Example, not the current time. Live times appear once the page loads.

Common questions

What is the time difference between London and Nairobi?: Nairobi is 2 hours ahead of London. That figure is current — it changes by an hour when either city starts or ends daylight saving, and the exact dates are listed above.
When is the best time to call Nairobi from London?: Between 09:00–16:00 in London, which is 11:00–18:00 in Nairobi. That is the only stretch where both cities are inside a 09:00–18:00 day.
Does London observe daylight saving time?: Yes. London runs on UTC+0 in winter and UTC+1 in summer. The next change is on 2026-10-25, when clocks go back by 60 minutes.
Does Nairobi observe daylight saving time?: No. Nairobi stays on UTC+3 all year, so its clocks never move.
If it is midday in London, what time is it in Nairobi?: It is 14:00 in Nairobi, on the same calendar date. That holds for the current offsets; it shifts by an hour around the daylight saving dates listed above.
Which time zones do London and Nairobi use?: London uses Europe/London, currently UTC+1 (BST), and Nairobi uses Africa/Nairobi, currently UTC+3. Those identifiers are the ones to use in code — abbreviations are ambiguous and offsets change.